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Causes and Risk Factors of Addictions

Causes and Risk Factors of Addictions

Many of the quarters associate addiction with drug and alcohol consumption. However, this limits the extent of addictions within society. Having a better understanding of the term addiction will pave way for a more productive way of treating addictions.

Addiction is best referred to as the compulsive usage of any substance, behavior, feeling, or person with disregard for the negative physical, psychological and social consequences.

Causes of Addictions

There are several theories that propose the causes of addictions and some include the genetic predisposition; humans are born with a particular genetic predisposition to getting addicted. Other causes of addiction are mental illness and biochemicals. It has been discovered that many people are taking prescription drugs against the doctor’s knowledge to help them sleep as opposed to treating disease.

According to the weight loss pills reviews people are advised to take diet pills according to the doctor’s prescription. As opposed to deciding to buy weight loss pills without a doctor’s prescription.

Regardless of the cause espoused, many experts consider addictions as a disease that can be inherited. They suggest that people inherit a tendency to addictions, even when they do not become addicted to a particular substance. There are other researchers who suggest that addictions are not diseases but rather responses to pain.

Risks Factors

People of any sex, economic status, or age can become addicted. However, certain factors affect the chances of developing an addiction including a family history of addictions, being male, having other psychological problems, peer pressure, lack of parental involvement, taking highly addictive drugs, and anxiety, depression & loneliness.

Addictions are common in certain families. Therefore, if a person has a blood relative, like a sibling or parent with drug or alcohol problems they stand a higher chance of becoming a drug or alcohol addict.

Furthermore, being a man makes you twice as likely to experience drug problems. In case you have been diagnosed with another psychological problem like post-traumatic stress disorder, attention-deficit/hyperactivity disorder, or depression, you are likely to become an addict.

Peer pressure plays a fundamental role in making people addicts. This is particularly the case among young people. Many young people are into drugs and taking alcohol as a result of being introduced by peers. The lack of parental attachment increases the chances of addiction. This often arises because there is no parental supervision.

Furthermore, taking highly addictive drugs such as cocaine and heroin has the ability to cause addiction faster. Anxiety, depression, as well as loneliness, often cause some people to become addicted. Many get addicted to porn, drugs, and alcohol as they seek to get rid of painful psychological feelings.

If you want to read more about addiction in Hindi, do read our blog on telecart.in. To purchase Nashaband (Nasha Band), a 100% ayurvedic solution to quit an addiction, please visit this page.

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How To Get Rid Of Alcohol

get rid of alcohol

When someone becomes physically or mentally dependent on a particular thing, then that condition is called addiction. The victims of alcoholism remain restless until they get alcohol. Such people remain abnormal before consuming the drug and find themselves in a normal state after getting it. This condition makes such people completely ill. Alcohol addiction is an incurable disease. It enters the body under many pretexts and slowly takes over life. When it exceeds the limit, the drunkard starts sobbing to get salvation.

Alcoholism is a clever, powerful and elusive disease. The person who comes in its grip makes all kinds of excuses to get it. When an alcoholic is solicited for this, he does not refrain from lying, even swearing. He finds himself weak in the face of this addiction.

signs of addiction

If a person shows the following symptoms, then he may be addicted to alcohol. These symptoms vary from person to person.

  • Anxiety, restlessness, irritability, excessive eagerness.
    Anger, sudden change in mood.
  • Stress, mental exhaustion.
    Difficulty in making decisions.
  • Decreased memory.
  • Insomnia.
  • Severe headache.
    Excessive sweating, especially from the palms and soles of the feet.
  • Nausea and loss of appetite.
    Body trembling and blinking.
  • Cramps and twitching in the body.

Cause of Addiction

Genetic Trait
Experts believe that alcohol addiction is a genetic disease. A study shown that children whose parents are alcoholics are more likely to become addicted to alcohol than normal children. They have been found to have genes that make them attracted to alcohol and they become addicted to it. Such people also find it very difficult to give up alcohol.

Home Environment
Many a times, women and men take the help of alcohol after being troubled by the domestic situation. Gradually it becomes their habit. If an elder member of the household drinks alcohol, it also affects other members. Especially it has a great effect on children. Sometimes it also happens that if the husband is taking alcohol, then he insists on the wife too and later the wife also gets used to it.

Fellowship of Peers
Such people living in the company of alcoholic companions also get addicted to it, who do not consume it at all.

Special Occasion
Be it any event in the family, parties or a festival, the name of alcohol always comes forward. Sometimes people who talk about taking slowly come closer to alcohol.

Alcoholics of All Kinds
After drinking how much, understand that there is an addiction, how many are regular, how many are social, how much is not harmful to the body, the limit which is wrong to cross?

Alcoholic: There are 10 percent of the people in the world who suffer from a disease called alcoholism or alcoholism. Such chemicals develop in the body of such people, due to which after drinking alcohol once, they are forced to drink alcohol again and again. The name of this chemical is tetrahydroisoquinoline.

Others: 90 percent of the people who drink alcohol are those who either do social drinking or are regular drinkers. There are those in the regular drinker, who take 30-40 ml of alcohol daily at night and go to sleep after eating. Such alcoholics take alcohol on special occasions, sometimes even during the day. Some take it as a hobby.

Some of the social and regular drinkers become alcoholic and associate their life with alcohol.

Disadvantage

Alcohol not only causes physical and mental diseases, but such people also get involved in crime.
Alcohol is a basis of mental illness. It can cause diseases of the nervous system, liver and stomach.
There is also a fear of heart disease due to this.
First of all, family problems increase due to alcoholism. They do all kinds of domestic violence.
Alcohol addiction is a disease worse than cancer. Cancer makes only one person sick, but alcohol addiction directly makes many people sick.

Ethyl alcohol is used in alcohol. It dissolves easily in human blood. This is the reason that along with taking alcohol, it starts affecting all the parts of the body. Long-term use can lead to liver cirrhosis. It is a difficult disease to get rid of. Ethyl alcohol also causes disturbances in digestion.

Ayurveda

Alcohol causes inflammation of the liver, stomach and diseases related to the nervous system. In Ayurveda, medicine is given to overcome these diseases and along with it an alternative to alcohol is given in which the amount of alcohol is very less.

Aloe vera is beneficial for the liver, while Ashwagandha strengthens the nervous system and brain. Apart from this, Jatamansi is also given. Sarthak Churna, Brahmi Ghritam etc. reduce the poison of alcohol from the body. Apart from this, Shankhpushpi, Kutki, Arogya Vardhani etc. are given. Sura is consumed as a substitute for alcohol. Instead of alcohol, 30-40 ml of Mritsanjeevani sura is given. After that it is gradually reduced. Along with this, such patients are sent to counseling centre. Ayurveda experts recommend that these medicines should be used only with the advice of a doctor or Vaidya.

For more health related blogs please visit blogs on this website or this page on vediva.in. To purchase Nasha Band, please visit this page.

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Rev Party and Drugs

Rev Party and Drugs

Rev Party and Drugs connection is currently in limelight. But it started way back and not in India. In the 1950s, many people in London had different lifestyles. They were called bohemians. The word ‘Rev’ at that time was used for a bohemian party. It used to have a young congregation throbbing to the beat of the music. Sex and use of drugs was very common in these parties.

Due to advances in technology and DJs in the 1990s led to the boom in rev parties. Now-a-days rev parties are also held on a large scale in India. Generally they carry a heavy admission fees.

But why Drugs in these parties ?

Drugs are nothing but substances that cause a person to experience certain types of drowsiness, intoxication, stinging or dizziness. But there is more to it. Now-a-days there are drugs, specifically made for exploitation in terms of money, sex, mind control etc. In turn the person becomes addictive soon and then there are people who use them for all purposes. To name a few, Opium, Morphine, Heroin, Cocaine, Cannabis, Marijuana, Hashish, Brown sugar etc. Few of the drugs are injected directly into the blood, eat or smell it through their nose. This makes them intoxicated. For the intoxication of the spirit too

What process the body goes through after taking drugs

Once consumed, Drugs take direct or indirect control of one’s brain. It creates a sense of pleasure, excitement, happy mood, false feeling of being strong and so on. Ultimately, this helps one to forget stress and gets a feeling of being very satisfied, happy. As the reward circuit of the brain gets activated, one tend to consume drugs, to experience this feeling again and again. This without failure leads to Addiction.

Bollywood and Drugs

Rev party and Drugs has another angle. This is related to party culture in the film industry. It is a general impression that drugs are widely consumed at Bollywood parties. The reason which put forward for this is stress and depression. Many people say that depression is rampant in Bollywood. It is a stressful life because of hectic shooting schedule, tension of remaining successful with hit movies, tension about the money invested, career and so on. There might be some truth with this, in the whole world, crores of people, face these issues. But not all of these people choose the Drug way to get relief from stress.

Cure and Remedies

Depression, stress and similar issues can be cured with meditation, medicines, proper treatment. But instead of this, if somebody who is already famous, successful, has strong financial background, is choosing Drugs, then the obvious reasons are money, recklessness and search of an easy solution. In addition to these, there are also set traps, to which such celebrity fail.

Always trying to be happy, ignoring the things that cause stress, doing yoga, meditating, getting proper treatment from a psychiatrist are not that difficult ways. Staying away from party culture may not be possible, but one can always avoid being a party animal.

If you want to read more about addiction in Hindi, do read our blog on telecart.in . To purchase Nashaband (Nasha Band), a 100% ayurvedic solution to quit addiction, please visit this page.

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Addiction in modern world

Drug Addiction in Modern World

The United Nations has observed June 26, 1987 as the ‘World Day Against Drug Abuse and Illicit Drug Trafficking’ in view of the growing rate of drug abuse in the world and the urgency of the global fight against its growing drug trafficking. However, the number of drug addicts worldwide seems to be declining during this period. Addiction in modern world has too many different parameters as compared to the old days.

According to the latest World Drug Report, the number of drug users in the world is currently at least 35.6 million. One-third of these diagnoses are women. In particular, drug addiction is more prevalent in developed nations than in underdeveloped nations. According to a survey conducted by the Indian Ministry of Social Justice and Empowerment in 2019, at least 4 million people in India were addicted to cannabis and 5 million to cannabis or marijuana addiction. Around 51 lakh people in India addicted to inhaled drugs. These include drugs such as cigarettes, marijuana, cocaine, and other substances inhaled, such as gasoline and whitener.

Situation in India

That is to say, there are about one crore 41 lakh drug addicts in India. Of these, 50 per cent are from nly five of the 28 states in India. On the other hand there are 4 states which have the highest number of drug addicts in terms of population density. Unfortunately, some state governments are lifting liquor ban, just to get revenue by ignoring the drug crisis.

In an Internet-friendly and communicative world, the scope of addiction is beyond drugs and alcohol. There is also strains of behavioral addiction. The current psychiatric classification system also includes gambling and virtual computer games. These addictions reduce the efficiency of the working manpower and cause great loss to the society. Not only the individual but also the surrounding society is equally responsible for this global catastrophe.

Back to World Scenario

Unfortunately, only one in eight addicts in the world treats this condition. What could be the reason for such a disturbing mood like intoxication? One may also wonder what exactly does the addict get from the consumption of those substances? or even what is your role as a society? These questions certainly need answers. Dr. Gabor Matte, an American physician and author, states: ‘A person’s addiction does not develop in isolation. The development of a person’s thoughts and brain takes place through constant interaction with the surrounding environment. Indoor and outdoor environment, other mental or physical illnesses as well as heredity are also one of the reasons for the increase in this disorder. Technological leap is certainly a main reason for addiction in the modern world .

One common denominator of all these drugs is that they increase the craving for these substances. Their common property is that all these substances cause such changes in the hormones in the brain that they relieve the human suffering for some time. Many people use these drugs to alleviate this mental instability and the resulting stress. They consume drugs until they become unconscious. Despite knowing the side effects of all these, the person still feels that these substances in a way gave him the courage to face traumatic situations.

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Addiction in women

Addiction in women

Addiction seems to be on the rise among women. Why is this happening ? This article describes the reasons and the process.

Previously villains in dramas, movies, or in general male protagonists use to drink alcohol commonly. Now-a-days it is common to shown prominent male even female characters in movies, dramas and serials as a regular drinker. Sometimes even they are shown as addicted. As movies, dramas and serials have a great impact on the society, these things exalt addiction in the society.

Real life situation

In real life, addiction among women has increased and it has been accepted by the society. As the addiction came with glamor, it is becoming common in the society. Today we commonly observe younger females smoking cigarettes on the tea pot.

Looking at the last few years, it cannot be said that the rate of addiction is higher among women of a certain age. Irrespective of age and status, it has become common in married, unmarried, employed and non-employed women. Now-a-days, 13-14 year old girls seem to be addicted to cigarettes, tobacco, alcohol, hashish, marijuana and drugs.

Two examples

This was not the picture a few years ago. The following two examples are almost a representative image of the things happening.

A highly educated woman in her forties. When she got married, her husband told her that she need not do a job. Initially she accepted it very easily. Eventually kids grew up, Husband got more and more involved with his business. Then loneliness enter with the age of her menopause. Husband has a in-house bar. Her addiction began.

Another female came to a city from a village. Husband was in a good position. He use to take her to a party and urges her to drink. She keep on refusing, but this denial did not suit the status quo. So he forced her to drink alcohol. The husband remained a social drinker. But she became addicted. Often women are introduced to alcohol by their husbands and then become addicted.

Path to addiction

Many-a-times it is observed that women have a tendency to become easily addicted. Their journey from alcoholism to addiction is quick. Why so ?

The liver contains an enzyme, which works as a detoxification. Many people are low in this enzyme, especially, on average women suffer for its deficiency. So the journey from acquaintance to addiction is fast in women.

Mental reasons

It doesn’t happened only for physical reasons. There are also psychological reasons too. In the past, women used to feel free to cry and talk when there is mental stress and depression. So they felt relieved. But today many prefer not to cry, as a representation of the mentality that we are strong. Not crying and not talking openly about tensions, difficulties is becoming common. The tendency to suppress overall stress has increased among women. Then at a moment the stress becomes unbearable, leading to the path of addiction.

In short, depression, loneliness, stress and hence addiction are increasing day by day among women.

Results of the treatment

If women accept the need of the treatment in case of addiction, results are known to be good. As per a study, percentage of the women who respond well to the treatment is high. It is 85% for woman in thirties while it is 70% among younger girls.

If you want to read more about addiction in hindi, do read our blog on telecart.in . To purchase Nashaband (Nasha Band), a 100% ayurvedic solution to quit addiction, please visit this page.

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The habit of smoking

The habit of smoking

The habit of smoking has a very bad effect on your health. Quit this habit in time to live a healthy life. Learn about the health effects of smoking.

Ill Effects of Smoking

The habit of smoking has a very bad effect on your health. Quit this habit in time to live a healthy life. Learn about the health effects of smoking.

1. Inflammation of blood vessels:

Smoking causes inflammation of the inner walls of blood vessels. They start to thicken. If smoking is prolonged, the swelling increases day by day. This obstructs blood flow.

2. Blood clotting:

Smoking stimulates blood clotting. Blood clots cause DVT-like disorders in the impure blood vessels. Blood clots can also cause loss of limbs.

3. Increased Cholesterol Levels:

Blood contains good cholesterol (high density cholesterol) and bad cholesterol (low density cholesterol). Smoking lowers the level of good cholesterol and raises the level of bad cholesterol. This cholesterol starts to accumulate in the blood vessels. As a result, the blood vessels in the arms and legs, including the heart, constrict and blood flow is disrupted. This is when the pain in the limbs begins.

4. Hypertension:

Smoking causes high blood pressure. People who already have high blood pressure find it difficult to control it. People who have been addicted to smoking since adolescence start suffering from high blood pressure. Feeling tired after a little work. In addition, the blood supply to the feet is not regulated, which affects the feet.

Symptoms

Leg pain, burning sensation in the legs, abdominal pain after walking for a while, leg pain at night or even incontinence are common symptoms of the adverse effects of smoking on blood vessels. Sometimes there is a lump in the blood vessels and the feet get cold. It is called ‘acute limb ischemia’ in medical parlance. This is a medical emergency. If not treated within six hours, the leg may also have to be amputated.

To read more about addiction please visit our blogs on telecart.com. To purchase Nasha Band, a 100% safe Ayurvedic remedy to get rid of addictions, please visit this page.

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Smoking and tobacco

Smoking and Tobacco

Smoking and tobacco have become part of lifestyle of a high percentage of society. Many of them do it as a style statement. The craze for smoking or chewing tobacco in the form of Gutka or similar items is increasing among the youth. Many of them very well know that smoking and tobacco addiction, can cause various cancers. Despite that they cannot control their urge.

Other adverse effects of Tobacco

Other than cancer, there are many other direct and indirect adverse effects of Tobacco. Smoking also has a major effect on health care and blood vessel disorders. Scientific experiments have shown that more than four thousand harmful chemicals enter the body through smoking. Of these, nicotine and carbon monoxide are the most dangerous. Here are few adverse effects which is caused by regular consumption of tobacco.

Direct effects of Tobacco

1. Inflammation of blood vessels: Smoking causes inflammation of the inner walls of blood vessels. They start to thicken. If smoking is prolonged, the swelling increases day by day. This ultimately obstructs blood flow.

2. Blood clotting: Smoking stimulates blood clotting which can cause disorders such as DVT in impure blood vessels. Blood clots can also cause loss of limbs.

3. Increased Cholesterol Levels: Blood contains good cholesterol (high density cholesterol) and bad cholesterol (low density cholesterol). Smoking lowers the level of good cholesterol and raises the level of bad cholesterol. This cholesterol starts to accumulate in the blood vessels. This causes the blood vessels in the arms and legs, including the heart, to constrict and the blood flow to be disrupted. This is when the pain in the limbs begins.

4. Hypertension: Smoking causes high blood pressure. People who already have high blood pressure find it difficult to control it. People who have been addicted to smoking since adolescence start having high blood pressure. Feeling tired after a little work. In addition, the blood supply to the feet is not regulated, which affects the feet.

Symptoms

Leg pain, burning sensation in the legs, abdominal pain after walking for a while, leg pain at night, or incontinence are common symptoms caused by the effects of smoking on blood vessels. Sometimes there is a lump in the blood vessels and the feet may get cold. It is called ‘acute limb ischemia’ in medical parlance. This is a medical emergency. If not treated within six hours, the leg may also have to be amputated.

Treatment

Forty percent of treatments are the same if smoking and tobacco use are stopped immediately. Vascular specialists examine which blood vessel is blocked by an angiogram. It is then treated with angioplasty, stenting or bypass surgery. This helps to heal foot ulcers. Medications to thin the blood are given in case of disorders like DVT. It is advisable to consult a cardiologist immediately after the onset of symptoms.

The importance of timely treatment

Though there is recent awareness in the society about smoking damaging the blood vessels, many young people are adamant that nothing like this can happen to them. They will continue with their habits willingly or unwillingly.  Then the vascular disorder becomes monstrous.

Therefore, if you are a smoker and you experience any of the above symptoms, it is advisable to consult a vascular surgeon immediately. Do try Nashaband, to get rid of addiction. To know more about addiction, do read our blogs on telecart.com .

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Ayurvedic Solution for Addiction

In the event that you help somebody who is a heavy drinker, or you are battling with your very own liquor issue, you might be keen on the procedure of liquor detoxification. Liquor withdrawal symptoms can run from awkward to perilous. This is due to reward circuit of the brain, which opposes getting rid of addiction. Ideally, One needs an ayurvedic solution for getting rid of addiction.

Alcohol detoxification is basically disposing of liquor from the body. It is also about giving restorative help to the manifestations of withdrawal that go with this procedure. Medical professionals will generally recommend a restricted course of treatment with one of a few medications produced for this reason. The most widely recognized ayurvedic solution is Nasha Band, a risk free treatment for alcohol addiction. 

Withdrawal symptoms of addiction

To reduce withdrawal symptoms, a proper treatment is a must. When a heavy drinker abruptly ends the consumption of liquor, (s)he may encounter gentle to serious side effects. This include perspiring, longings for liquor and also trembling. Increasingly serious withdrawal side effects can incorporate wooziness, mental trips as well as seizures in a little level of patients. Nasha Band helps the body wipe out liquor, by reducing risk of once in a while, hazardous indications. 

With the utilization of Ayurvedic treatments like Nasha Band, withdrawal is not so much hazardous. Most clients still experience some inconvenience resting, apprehension and touchiness, however.  But still being an ayurvedic solution for addiction, Nasha Band makes the process much much easy and simple.

Detoxification

Detoxification just tends to the physical issues of liquor addiction. Numerous expert embrace a joined treatment that incorporates advising which may include a 12 stage program, to pursue the detoxification procedure. Most fight that the longings for liquor, both physical and mental, will stay long after it is out of the framework. Following the exact procedure under supervision and guidance is a must in such treatment. It is necessary to help the patient change their mentalities and oppose coming back to liquor use. 

Help and Support

There is no disgrace in requesting help with a liquor issue. Most family specialists and advisers can endorse the detoxification treatment or make the suitable referrals. Exploit the help accessible; recuperating from liquor abuse is a frequently troublesome street. 

Utilizing the assistance accessible can be the distinction among recuperation and backslide, so get some information about detoxification programs today.

To know more about addiction and Nashaband, please read our blogs in hindi on telecart.in .

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Addiction is not just habit

Addiction

Addiction is not just habit of taking drugs, stimulants somewhere. It is much more than that. In fact, it is a disease in which mind and body both play significant role as a surrender. Although the widespread example of this is alcohol, there are other actors as well which are growing day by day.

Why it is growing ?

Surprisingly addictions are ancient and not recent as some people think. The major difference is the number of people and the growth rate. There were addictions in the past, but there were some restraints on that.

In the past, the most of the society was living on labor, the number of unemployed people was less. Now with the increase in economic income, the per capita subsistence rate has increased. As the addiction became more personal, it became uncontrollable. In many families it is too late to know if a man has become addicted; Until then, others have no idea.

Money involved in the trade is a major issue

Some people strongly oppose addiction, but generally have little success if we think in a broader sense. Though countless families suffer due to it, it is a bitter fact that most of the governments get financial income from addiction directly or indirectly. It is a sad thing that there are countries who has an economy dependent on the drug trade.

Sociopaths are major beneficiary with drug trade. Terrorist movements around the world also feed on this. It is the experience of many countries that enforcement mechanisms to prevent addiction go awry in the middle.

Addiction is not mere personal issue

Addiction is not just a crisis on a personal level. Many countries are plagued by this problem. Even in the village, we know the empire of the drug lords and their dominance in politics.

Why is a person drawn to addiction? There are many reasons for this. Wealth, loss, temperament, sorrow, despair, emptiness, our outlook on life, companionship, etc. are many reasons for this.

The ultimate important part is that addictive items are available nearby and cheaply. Addiction is a part of mental illness. It only starts as a joke or insistence. Eventually the person becomes completely dependent on that addiction. If the relevant substance is not found, the person suffers mentally as well as physically.

There are other reasons as well

Prolonged addiction also causes mental changes. Addictions are not just among the poor. Even among the newly affluent class, addictions like alcohol has become a status symbol.

Addiction seems to have a bit of heredity also. This means that some people are born with a slight tendency to become addicted. But this can be overcome by social norms.

Getting rid of addiction is not an easy thing. Along with strong will, support from close people, it is always beneficial to take a proper treatment. Nasha band is one such product which undoubtedly helps to quit addiction. You can read more about Nasha Band on this website or on telecart.com

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Negative effects of Tobacco on Human Health

Negative effects of Tobacco are not visible immediately. Tobacco is like a slow poison. Excessive consumption of Tobacco in any form has tremendous adverse effects of human health. 

Diseases which result from Tobacco

Tobacco is one of the major culprits for Cancer, as it has almost seventy chemicals which can cause Cancer. Nearly 50% of people who consume Tobacco on regular basis, die due to health complications resulted from Tobacco consumption. Diseases which result from Tobacco use are generally related to mouth, lungs, heart and lever. Contribution to Cancer of Kidney, Bladder and Pancreas has also been noticed. Average life expectancy in tobacco consumer is also lesser, compared to others who do not consume tobacco.

The addictive nature of Tobacco is mainly due to Nicotine. Nicotine creates dependency on both the fronts, physical and psychological. Tobacco smoke contains certain molecules. This molecules cause mutations as they attach to human DNA. Ultimately over long period, this results in Cancer. These mutations may be carried forward in next generation as well.

Tobacco consumption

Tobacco exposure or consumption can be of various natures. Though smoking is the most preferred way, Chewing tobacco in various forms also contributes substantially.

Smoking has different categories and ways, Cigarettes or Cigars is being the prime. There are also local versions of the same in the form of Bidi, Hookahs etc . Non-smoking persons also consume tobacco due to smoking habits of another person. This is called as Passive smoking. It has similar adverse effects, though the intensity might be little lesser. Inhaling smoke starts its adverse effects on tooth, mouth, throat, lungs and most of the internal organs in stomach.

Many people preferred Direct chewing of Tobacco for long time. This is either in raw form or through betel leaves (Paan). Now-a-days flavored powders or a mixture of flavored items, generally terms as Gutka has taken place of Paan.

One should always remember that when negative effects of tobacco are visible, it is always too late.